Tomato Broccoli Bean Soup Recipe
Quick Convenient and Healthy
Servings: 2Ingredients:
1 Can Tomato Soup (I use Campbells Healthy Request - less salt and fat, but enough to still be tasty. Tomato soup is a great source of Lycopene
1 Cup of Canned Navy Beans (I use Bush's) - Great source of fiber!
2 Servings of Frozen Broccoli or Cauliflower ( I use frozen Broccoli most, has fiber, vitamin C and more)
1/2 to 1 Serving of Carb Focus Chips (High fiber and good for you) or Fritos - We add these to the soup at the dinner table.
Or Substitute a Corn Muffin - Break up and add to soup.
Prepare all according to the instructions on packaging.
When all is prepared, measure out the servings and combine in the individual serving bowls.
Sometimes I will microwave for a minute or so after combining if needed.
