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Tomato Broccoli Bean Soup Recipe

Quick Convenient and Healthy

Servings: 2

Ingredients:

1 Can Tomato Soup (I use Campbells Healthy Request - less salt and fat, but enough to still be tasty. Tomato soup is a great source of Lycopene

1 Cup of Canned Navy Beans (I use Bush's) - Great source of fiber!

2 Servings of Frozen Broccoli or Cauliflower ( I use frozen Broccoli most, has fiber, vitamin C and more)

1/2 to 1 Serving of Carb Focus Chips (High fiber and good for you) or Fritos - We add these to the soup at the dinner table.

Or Substitute a Corn Muffin - Break up and add to soup.

 

Prepare all according to the instructions on packaging.

When all is prepared, measure out the servings and combine in the individual serving bowls.

Sometimes I will microwave for a minute or so after combining if needed.

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