Tomato Broccoli Bean Soup Recipe
Quick
Convenient and Healthy
Servings: 2
Ingredients:
1 Can Tomato Soup (I use Campbells
Healthy Request - less salt and fat, but enough to still be tasty.
Tomato soup is a great source of Lycopene
1 Cup of Canned Navy Beans ( I use Bush's) - Great source of
fiber!
2 Servings of Frozen Broccoli or Cauliflower ( I use frozen
Broccoli most, has fiber, vitamin C and more)
1/2 to 1 Serving of Carb
Focus Chips (High fiber and good for you) or Fritos - We add these
to the soup at the dinner table.
Or Substitute a Corn Muffin
- Break up and add to soup.
Prepare all according to the instructions on package/can.
When all is prepared, measure out the servings and combine in the individual
serving bowls. Sometimes I will microwave for a minute or so after combining
if needed.
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